Andrew Craven 21:18 row

5,025m

Meters

21:18.6

Time

2:07.2

Pace

317

Calories

Average Watts170
Calories Per Hour884
Stroke Rate22
Stroke Count456
Drag Factor114

December 15, 2018 18:53:00

Workout
Indoor Rower

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:18.6 5,025m 2:07.2 170 884 22
8:27.6 2,000m 2:06.9 171 889 22
8:22.1 2,000m 2:05.5 177 909 22
4:16.6 1,025m 2:05.1 178 914 22

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Workout Graph

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