Andrew Craven 7000m row
7,000m
Meters
29:50.6
Time
2:07.9
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 110 |
December 16, 2018 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:50.6 | 7,000m | 2:07.9 | 167 | 875 | 23 |
| 6:02.4 | 1,400m | 2:09.4 | 161 | 855 | 23 |
| 5:57.5 | 2,800m | 2:07.6 | 168 | 878 | 24 |
| 5:55.8 | 4,200m | 2:07.0 | 171 | 887 | 24 |
| 5:57.6 | 5,600m | 2:07.7 | 168 | 878 | 24 |
| 5:57.2 | 7,000m | 2:07.5 | 169 | 880 | 24 |
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Workout Graph
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