Andrew Craven 10000m row
10,000m
Meters
42:57.1
Time
2:08.8
Pace
618
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 1018 |
| Drag Factor | 109 |
December 18, 2018 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:57.1 | 10,000m | 2:08.8 | 164 | 863 | 23 |
| 8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 23 |
| 8:52.4 | 4,000m | 2:13.1 | 148 | 810 | 23 |
| 8:31.8 | 6,000m | 2:07.9 | 167 | 875 | 24 |
| 8:32.2 | 8,000m | 2:08.0 | 167 | 873 | 24 |
| 8:18.3 | 10,000m | 2:04.5 | 181 | 923 | 24 |
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Workout Graph
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