Andrew Craven 29:55 row

7,064m

Meters

29:55.4

Time

2:07.0

Pace

444

Calories

Average Watts171
Calories Per Hour886
Stroke Rate23
Stroke Count694
Drag Factor121

December 21, 2018 19:26:00

Workout
Indoor Rower

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:55.4 7,064m 2:07.0 171 886 23
8:28.0 2,000m 2:07.0 171 888 23
8:23.3 2,000m 2:05.8 176 904 24
8:21.3 2,000m 2:05.3 178 911 24
4:26.2 1,064m 2:05.0 179 915 23

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Workout Graph

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