Andrew Craven 7000m row
7,000m
Meters
29:51.0
Time
2:07.9
Pace
433
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 110 |
December 21, 2018 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:51.0 | 7,000m | 2:07.9 | 167 | 875 | 24 |
| 6:08.1 | 1,400m | 2:11.4 | 154 | 830 | 23 |
| 5:54.8 | 2,800m | 2:06.7 | 172 | 892 | 24 |
| 6:08.0 | 4,200m | 2:11.4 | 154 | 830 | 25 |
| 5:52.0 | 5,600m | 2:05.7 | 176 | 906 | 24 |
| 5:48.2 | 7,000m | 2:04.3 | 182 | 926 | 24 |
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Workout Graph
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