Andrew Craven 11000m row
11,000m
Meters
46:44.4
Time
2:07.4
Pace
684
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 1118 |
| Drag Factor | 111 |
December 23, 2018 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:44.4 | 11,000m | 2:07.4 | 169 | 881 | 24 |
| 9:23.6 | 2,200m | 2:08.0 | 167 | 873 | 24 |
| 9:20.6 | 4,400m | 2:07.4 | 169 | 882 | 24 |
| 9:21.2 | 6,600m | 2:07.5 | 169 | 880 | 24 |
| 9:20.2 | 8,800m | 2:07.3 | 170 | 883 | 24 |
| 9:18.7 | 11,000m | 2:06.9 | 171 | 888 | 24 |
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Workout Graph
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