Andrew Craven 11000m row

11,000m

Meters

46:44.4

Time

2:07.4

Pace

684

Calories

Average Watts169
Calories Per Hour881
Stroke Rate24
Stroke Count1118
Drag Factor111

December 23, 2018 17:51:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:44.4 11,000m 2:07.4 169 881 24
9:23.6 2,200m 2:08.0 167 873 24
9:20.6 4,400m 2:07.4 169 882 24
9:21.2 6,600m 2:07.5 169 880 24
9:20.2 8,800m 2:07.3 170 883 24
9:18.7 11,000m 2:06.9 171 888 24

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Workout Graph

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