Andrew Craven 11000m row

11,000m

Meters

46:54.4

Time

2:07.9

Pace

682

Calories

Average Watts167
Calories Per Hour875
Stroke Rate24
Stroke Count1134
Drag Factor112

December 24, 2018 11:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:54.4 11,000m 2:07.9 167 875 24
9:33.2 2,200m 2:10.2 158 844 24
9:25.2 4,400m 2:08.4 165 868 24
9:23.3 6,600m 2:08.0 167 874 24
9:20.7 8,800m 2:07.4 169 882 24
9:11.9 11,000m 2:05.4 177 910 24

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Workout Graph

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