Andrew Craven 11000m row
11,000
Meters
46:54.4
Time
2:07.9
Pace
682
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 1134 |
| Drag Factor | 112 |
December 24, 2018 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:54.4 | 11,000 | 2:07.9 | 167 | 872 | 682 | 24 |
| 9:33.2 | 2,200 | 2:10.2 | 158 | 841 | 134 | 24 |
| 9:25.2 | 4,400 | 2:08.4 | 165 | 866 | 136 | 24 |
| 9:23.3 | 6,600 | 2:08.0 | 167 | 869 | 136 | 24 |
| 9:20.7 | 8,800 | 2:07.4 | 169 | 879 | 137 | 24 |
| 9:11.9 | 11,000 | 2:05.4 | 177 | 906 | 139 | 24 |
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Workout Graph
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