Andrew Craven 7000m row
7,000m
Meters
27:52.6
Time
1:59.4
Pace
466
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 707 |
| Drag Factor | 112 |
December 24, 2018 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:52.6 | 7,000m | 1:59.4 | 205 | 1006 | 25 |
| 5:50.0 | 1,400m | 2:05.0 | 179 | 916 | 24 |
| 5:44.5 | 2,800m | 2:03.0 | 188 | 946 | 25 |
| 5:37.2 | 4,200m | 2:00.4 | 200 | 989 | 25 |
| 5:24.8 | 5,600m | 1:56.0 | 224 | 1071 | 25 |
| 5:16.1 | 7,000m | 1:52.8 | 243 | 1137 | 28 |
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Workout Graph
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