Andrew Craven 7000m row

7,000m

Meters

27:52.6

Time

1:59.4

Pace

466

Calories

Average Watts205
Calories Per Hour1006
Stroke Rate25
Stroke Count707
Drag Factor112

December 24, 2018 16:41:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:52.6 7,000m 1:59.4 205 1006 25
5:50.0 1,400m 2:05.0 179 916 24
5:44.5 2,800m 2:03.0 188 946 25
5:37.2 4,200m 2:00.4 200 989 25
5:24.8 5,600m 1:56.0 224 1071 25
5:16.1 7,000m 1:52.8 243 1137 28

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Workout Graph

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