Andrew Craven 21:41 row

5,022m

Meters

21:41.0

Time

2:09.5

Pace

307

Calories

Average Watts161
Calories Per Hour854
Stroke Rate23
Stroke Count514
Drag Factor113

December 30, 2018 22:23:00

Workout
Indoor Rower

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:41.0 5,022m 2:09.5 161 854 23
5:00.0 1,141m 2:11.4 154 830 23
5:00.0 1,156m 2:09.7 160 851 24
5:00.0 1,166m 2:08.6 164 865 24
5:00.0 1,168m 2:08.4 165 868 24
1:41.0 392m 2:08.8 164 863 23

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Workout Graph

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