Andrew Craven 5000m row

5,000m

Meters

21:27.7

Time

2:08.7

Pace

313

Calories

Average Watts164
Calories Per Hour864
Stroke Rate23
Stroke Count510
Drag Factor113

December 31, 2018 18:33:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:27.7 5,000m 2:08.7 164 864 23
4:22.6 1,000m 2:11.3 155 832 24
4:17.9 2,000m 2:08.9 163 861 24
4:39.2 3,000m 2:19.6 129 742 21
4:08.5 4,000m 2:04.2 182 927 25
3:59.6 5,000m 1:59.8 204 1000 25

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Workout Graph

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