Andrew Craven 5000m row
5,000m
Meters
21:27.7
Time
2:08.7
Pace
313
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 113 |
December 31, 2018 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.7 | 5,000m | 2:08.7 | 164 | 864 | 23 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 24 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 24 |
| 4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 21 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 25 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 25 |
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Workout Graph
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