Andrew Craven 300c row
4,759m
Meters
20:16.3
Time
2:07.7
Pace
300
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 115 |
January 04, 2019 11:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.3 | 4,759m | 2:07.7 | 168 | 877 | 22 |
| 4:05.7 | 957m | 2:08.3 | 165 | 869 | 22 |
| 4:07.3 | 959m | 2:08.9 | 163 | 861 | 23 |
| 4:05.2 | 955m | 2:08.3 | 165 | 869 | 23 |
| 3:59.6 | 945m | 2:06.7 | 172 | 891 | 23 |
| 3:58.5 | 943m | 2:06.4 | 173 | 895 | 23 |
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Workout Graph
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