Andrew Craven 6x200m/1:00r row
1,200m
Meters
3:49.8
Time
1:35.7
Pace
104
Calories
| Rest Distance | 152m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,352m |
| Overall Time | 9:49.8 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1672 |
| Stroke Rate | 38 |
| Stroke Count | 154 |
| Drag Factor | 117 |
February 02, 2019 09:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.8 | 1,200m | 1:35.7 | 399 | 1672 | 38 | |
| 0:36.0 | 200m | 1:30.0 | 480 | 1952 | 43 | |
| 0:36.2 | 200m | 1:30.5 | 472 | 1925 | 43 | |
| 0:38.4 | 200m | 1:36.0 | 396 | 1661 | 38 | |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 37 | |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 35 | |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 36 | |
| r152m |
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