Andrew Craven 5000m row

5,000m

Meters

19:28.5

Time

1:56.8

Pace

340

Calories

Average Watts219
Calories Per Hour1054
Stroke Rate23
Stroke Count451
Drag Factor101

March 12, 2019 08:33:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:28.5 5,000m 1:56.8 219 1054 23
4:02.7 1,000m 2:01.3 196 974 21
3:56.3 2,000m 1:58.1 212 1030 23
3:53.7 3,000m 1:56.8 219 1054 23
3:47.1 4,000m 1:53.5 239 1122 24
3:48.7 5,000m 1:54.3 234 1105 25

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