Andrew Craven 5000m row
5,000m
Meters
19:28.5
Time
1:56.8
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 101 |
March 12, 2019 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.5 | 5,000m | 1:56.8 | 219 | 1054 | 23 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 21 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 23 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 23 |
| 3:47.1 | 4,000m | 1:53.5 | 239 | 1122 | 24 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.