Andrew Craven 5000m row
5,000m
Meters
19:48.1
Time
1:58.8
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 121 |
October 15, 2019 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.1 | 5,000m | 1:58.8 | 209 | 1018 | 21 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 21 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 21 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 22 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 22 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 23 |
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Workout Graph
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