Andrew Craven 5000m row
5,000m
Meters
19:59.3
Time
1:59.9
Pace
330
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 121 |
October 16, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.3 | 5,000m | 1:59.9 | 203 | 998 | 22 | 159 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 22 | 143 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 23 | 155 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 23 | 160 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 23 | 167 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 24 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.