Andrew Craven 4:00 row

961m

Meters

4:00.0

Time

2:04.8

Pace

61

Calories

151

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate19
Stroke Count76
Drag Factor175

November 06, 2019 17:09:00

Workout
Indoor Rower

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 961m 2:04.8 180 918 19 151
4:00.0 962m 2:04.7 180 920 19 151

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Workout Graph

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