Andrew Craven 5000m row
5,000m
Meters
19:58.6
Time
1:59.8
Pace
331
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 125 |
February 29, 2020 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.6 | 5,000m | 1:59.8 | 203 | 999 | 22 | 160 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 21 | 139 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 23 | 151 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 23 | 166 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 24 | 171 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 24 | 175 |
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Workout Graph
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