Andrew Craven 5000m row

5,000m

Meters

19:58.6

Time

1:59.8

Pace

331

Calories

160

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate22
Stroke Count457
Drag Factor125

February 29, 2020 12:14:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:58.6 5,000m 1:59.8 203 999 22 160
4:10.7 1,000m 2:05.3 178 911 21 139
4:05.3 2,000m 2:02.6 190 952 23 151
3:57.3 3,000m 1:58.6 210 1021 23 166
3:53.8 4,000m 1:56.9 219 1054 24 171
3:51.5 5,000m 1:55.7 226 1076 24 175

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Workout Graph

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