Andrew Craven 5000m row

5,000m

Meters

21:35.4

Time

2:09.5

Pace

305

Calories

144

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate21
Stroke Count449
Drag Factor116

March 01, 2020 11:31:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:35.4 5,000m 2:09.5 161 854 21 144
4:20.0 1,000m 2:10.0 159 848 21 136
4:18.6 2,000m 2:09.3 162 857 21 143
4:18.5 3,000m 2:09.2 162 857 21 145
4:19.1 4,000m 2:09.5 161 854 21 145
4:19.1 5,000m 2:09.5 161 854 21 152

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