Andrew Craven 5000m row
5,000m
Meters
21:35.4
Time
2:09.5
Pace
305
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 116 |
March 01, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.4 | 5,000m | 2:09.5 | 161 | 854 | 21 | 144 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 21 | 136 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 21 | 143 |
| 4:18.5 | 3,000m | 2:09.2 | 162 | 857 | 21 | 145 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 21 | 145 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.