Andrew Craven 5000m row

5,000m

Meters

21:38.5

Time

2:09.8

Pace

305

Calories

134

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate22
Stroke Count484
Drag Factor119

March 02, 2020 17:59:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:38.5 5,000m 2:09.8 160 850 22 134
4:20.0 1,000m 2:10.0 159 848 22 128
4:19.8 2,000m 2:09.9 160 849 22 133
4:19.3 3,000m 2:09.6 161 852 22 136
4:19.5 4,000m 2:09.7 160 851 23 138
4:19.9 5,000m 2:09.9 159 848 22 139

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