Andrew Craven 5000m row
5,000m
Meters
21:38.5
Time
2:09.8
Pace
305
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 119 |
March 02, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.5 | 5,000m | 2:09.8 | 160 | 850 | 22 | 134 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 22 | 128 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 22 | 133 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 22 | 136 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 23 | 138 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 22 | 139 |
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Workout Graph
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