Andrew Craven 5000m row
5,000m
Meters
21:35.8
Time
2:09.5
Pace
305
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 123 |
March 03, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.8 | 5,000m | 2:09.5 | 161 | 853 | 24 | 133 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 24 | 124 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 24 | 130 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 24 | 134 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 24 | 139 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 24 | 139 |
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Workout Graph
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