Andrew Craven 5000m row

5,000m

Meters

21:34.9

Time

2:09.4

Pace

305

Calories

139

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate25
Stroke Count560
Drag Factor120

March 05, 2020 15:39:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:34.9 5,000m 2:09.4 161 854 25 139
4:19.0 1,000m 2:09.5 161 854 26 133
4:18.7 2,000m 2:09.3 162 856 26 142
4:18.9 3,000m 2:09.4 161 855 26 139
4:18.8 4,000m 2:09.4 162 855 26 142
4:19.6 5,000m 2:09.8 160 850 26 142

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