Andrew Craven 5000m row
5,000m
Meters
21:34.9
Time
2:09.4
Pace
305
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 120 |
March 05, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.9 | 5,000m | 2:09.4 | 161 | 854 | 25 | 139 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 26 | 133 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 26 | 142 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 26 | 139 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 26 | 142 |
| 4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 26 | 142 |
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Workout Graph
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