Andrew Craven 5000m row

5,000m

Meters

21:20.0

Time

2:08.0

Pace

309

Calories

145

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate20
Stroke Count440
Drag Factor120

March 06, 2020 17:33:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:20.0 5,000m 2:08.0 167 874 20 145
4:17.3 1,000m 2:08.6 164 865 20 142
4:15.1 2,000m 2:07.5 169 880 21 145
4:15.5 3,000m 2:07.7 168 877 20 146
4:16.1 4,000m 2:08.0 167 873 21 146
4:15.9 5,000m 2:07.9 167 875 21 150

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Workout Graph

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