Andrew Craven 5000m row

5,000m

Meters

21:18.3

Time

2:07.8

Pace

310

Calories

138

Heart Rate

Average Watts168
Calories Per Hour876
Stroke Rate22
Stroke Count467
Drag Factor111

March 07, 2020 18:42:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:18.3 5,000m 2:07.8 168 876 22 138
4:15.5 1,000m 2:07.7 168 877 22 133
4:15.6 2,000m 2:07.8 168 877 22 139
4:16.0 3,000m 2:08.0 167 874 22 140
4:16.0 4,000m 2:08.0 167 874 22 141
4:15.2 5,000m 2:07.6 168 879 22 141

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Workout Graph

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