Andrew Craven 5000m row
5,000m
Meters
21:20.2
Time
2:08.0
Pace
310
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 109 |
March 09, 2020 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.2 | 5,000m | 2:08.0 | 167 | 874 | 24 | 142 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 24 | 132 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 24 | 140 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 24 | 146 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 24 | 145 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 24 | 149 |
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Workout Graph
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