Andrew Craven 5000m row

5,000m

Meters

21:20.2

Time

2:08.0

Pace

310

Calories

142

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate24
Stroke Count517
Drag Factor109

March 09, 2020 20:26:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:20.2 5,000m 2:08.0 167 874 24 142
4:16.3 1,000m 2:08.1 166 872 24 132
4:15.6 2,000m 2:07.8 168 877 24 140
4:16.2 3,000m 2:08.1 167 873 24 146
4:16.1 4,000m 2:08.0 167 873 24 145
4:16.0 5,000m 2:08.0 167 874 24 149

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.