Andrew Craven 5000m row

5,000m

Meters

21:16.2

Time

2:07.6

Pace

310

Calories

137

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate25
Stroke Count546
Drag Factor120

March 10, 2020 19:58:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:16.2 5,000m 2:07.6 168 879 25 137
4:15.2 1,000m 2:07.6 168 879 26 129
4:14.7 2,000m 2:07.3 169 883 25 137
4:15.1 3,000m 2:07.5 169 880 26 137
4:15.5 4,000m 2:07.7 168 877 26 146
4:15.8 5,000m 2:07.9 167 875 26 140

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Workout Graph

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