Andrew Craven 5000m row
5,000m
Meters
21:16.2
Time
2:07.6
Pace
310
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 120 |
March 10, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.2 | 5,000m | 2:07.6 | 168 | 879 | 25 | 137 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 26 | 129 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 25 | 137 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 26 | 137 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 26 | 146 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 26 | 140 |
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Workout Graph
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