Andrew Craven 5000m row
5,000m
Meters
19:58.7
Time
1:59.8
Pace
332
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 122 |
March 14, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.7 | 5,000m | 1:59.8 | 203 | 999 | 27 | 149 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 27 | 130 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 28 | 136 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 27 | 153 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 28 | 158 |
| 3:41.8 | 5,000m | 1:50.9 | 257 | 1183 | 28 | 168 |
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Workout Graph
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