Andrew Craven 5000m row
5,000m
Meters
19:44.4
Time
1:58.4
Pace
335
Calories
152
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 121 |
March 15, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.4 | 5,000m | 1:58.4 | 211 | 1024 | 26 | 152 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 24 | 137 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 27 | 149 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 27 | 152 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 27 | 154 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 27 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.