Andrew Craven 5000m row

5,000m

Meters

19:44.4

Time

1:58.4

Pace

335

Calories

152

Heart Rate

Average Watts211
Calories Per Hour1024
Stroke Rate26
Stroke Count516
Drag Factor121

March 15, 2020 19:33:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:44.4 5,000m 1:58.4 211 1024 26 152
4:10.4 1,000m 2:05.2 178 913 24 137
3:53.9 2,000m 1:56.9 219 1053 27 149
3:54.1 3,000m 1:57.0 218 1051 27 152
3:56.1 4,000m 1:58.0 213 1032 27 154
3:49.9 5,000m 1:54.9 230 1093 27 168

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