Andrew Craven 5000m row

5,000m

Meters

19:58.3

Time

1:59.8

Pace

331

Calories

153

Heart Rate

Average Watts203
Calories Per Hour1000
Stroke Rate25
Stroke Count501
Drag Factor115

March 28, 2020 18:13:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:58.3 5,000m 1:59.8 203 1000 25 153
4:09.3 1,000m 2:04.6 181 921 23 134
4:08.2 2,000m 2:04.1 183 930 24 144
4:06.6 3,000m 2:03.3 187 942 25 154
3:49.9 4,000m 1:54.9 230 1093 26 165
3:44.4 5,000m 1:52.2 248 1152 28 170

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Workout Graph

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