Andrew Craven 5000m row

5,000m

Meters

20:58.1

Time

2:05.8

Pace

314

Calories

143

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate23
Stroke Count487
Drag Factor119

April 12, 2020 18:54:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:58.1 5,000m 2:05.8 176 904 23 143
4:14.5 1,000m 2:07.2 170 884 22 131
4:15.0 2,000m 2:07.5 169 881 23 138
4:14.6 3,000m 2:07.3 170 883 23 145
4:12.4 4,000m 2:06.2 174 899 24 147
4:01.6 5,000m 2:00.8 199 983 24 154

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Workout Graph

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