Andrew Craven 5000m row
5,000m
Meters
20:58.1
Time
2:05.8
Pace
314
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 119 |
April 12, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.1 | 5,000m | 2:05.8 | 176 | 904 | 23 | 143 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 22 | 131 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 23 | 138 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 23 | 145 |
| 4:12.4 | 4,000m | 2:06.2 | 174 | 899 | 24 | 147 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 24 | 154 |
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Workout Graph
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