Andrew Craven 5000m row

5,000m

Meters

20:38.1

Time

2:03.8

Pace

319

Calories

159

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate23
Stroke Count482
Drag Factor100

May 03, 2020 19:09:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:38.1 5,000m 2:03.8 184 934 23 159
4:09.2 1,000m 2:04.6 181 922 23 146
4:08.3 2,000m 2:04.1 183 929 23 155
4:07.7 3,000m 2:03.8 184 934 24 161
4:07.5 4,000m 2:03.7 185 935 24 166
4:05.4 5,000m 2:02.7 189 952 23 169

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Workout Graph

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