Andrew Craven 5000m row

5,000m

Meters

19:53.3

Time

1:59.3

Pace

331

Calories

156

Heart Rate

Average Watts206
Calories Per Hour1008
Stroke Rate25
Stroke Count498
Drag Factor112

May 11, 2020 18:57:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:53.3 5,000m 1:59.3 206 1008 25 156
4:05.7 1,000m 2:02.8 189 949 23 142
3:53.1 2,000m 1:56.5 221 1060 27 152
3:59.5 3,000m 1:59.7 204 1001 26 155
3:59.6 4,000m 1:59.8 204 1000 25 164
3:55.4 5,000m 1:57.7 215 1038 25 168

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