Andrew Craven 5000m row
5,000m
Meters
20:08.8
Time
2:00.8
Pace
332
Calories
157
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 113 |
May 27, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.8 | 5,000m | 2:00.8 | 198 | 981 | 22 | 157 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 22 | 141 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 23 | 152 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 23 | 160 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 23 | 165 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 23 | 167 |
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Workout Graph
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