Andrew Craven 5000m row
5,000m
Meters
19:58.5
Time
1:59.8
Pace
331
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 128 |
June 06, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.5 | 5,000m | 1:59.8 | 203 | 999 | 22 | 152 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 21 | 134 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 21 | 147 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 23 | 153 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 24 | 160 |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 25 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.