Andrew Craven 5000m row
5,000m
Meters
19:56.0
Time
1:59.6
Pace
330
Calories
156
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 149 |
June 10, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.0 | 5,000m | 1:59.6 | 205 | 1004 | 21 | 156 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 21 | 144 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 21 | 154 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 21 | 158 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 22 | 162 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 22 | 166 |
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Workout Graph
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