Andrew Craven 5000m row

5,000m

Meters

19:56.0

Time

1:59.6

Pace

330

Calories

156

Heart Rate

Average Watts205
Calories Per Hour1004
Stroke Rate21
Stroke Count429
Drag Factor149

June 10, 2020 18:25:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:56.0 5,000m 1:59.6 205 1004 21 156
3:59.7 1,000m 1:59.8 203 999 21 144
3:59.1 2,000m 1:59.5 205 1004 21 154
3:59.2 3,000m 1:59.6 205 1004 21 158
3:59.4 4,000m 1:59.7 204 1002 22 162
3:58.5 5,000m 1:59.2 206 1010 22 166

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.