Andrew Craven 5000m row
5,000m
Meters
20:32.6
Time
2:03.2
Pace
320
Calories
161
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 128 |
July 04, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.6 | 5,000m | 2:03.2 | 187 | 943 | 22 | 161 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 21 | 143 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 23 | 163 |
| 4:01.8 | 3,000m | 2:00.9 | 198 | 981 | 23 | 166 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 23 | 164 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 22 | 170 |
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Workout Graph
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