Andrew Craven 5000m row
5,000m
Meters
20:47.8
Time
2:04.7
Pace
317
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 128 |
July 26, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.8 | 5,000m | 2:04.7 | 180 | 920 | 22 | 150 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 21 | 134 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 22 | 140 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 22 | 151 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 22 | 156 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 25 | 173 |
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Workout Graph
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