Andrew Craven 5000m row

5,000m

Meters

20:47.8

Time

2:04.7

Pace

317

Calories

150

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate22
Stroke Count460
Drag Factor128

July 26, 2020 18:26:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:47.8 5,000m 2:04.7 180 920 22 150
4:14.5 1,000m 2:07.2 170 884 21 134
4:16.4 2,000m 2:08.2 166 871 22 140
4:14.2 3,000m 2:07.1 170 886 22 151
4:12.7 4,000m 2:06.3 174 897 22 156
3:49.9 5,000m 1:54.9 230 1093 25 173

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Workout Graph

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