Andrew Craven 5000m row

5,000m

Meters

20:55.9

Time

2:05.5

Pace

315

Calories

154

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate23
Stroke Count492
Drag Factor98

July 29, 2020 18:18:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:55.9 5,000m 2:05.5 177 908 23 154
4:19.9 1,000m 2:09.9 159 848 22 136
3:59.0 2,000m 1:59.5 205 1005 25 151
4:16.7 3,000m 2:08.3 166 869 23 154
4:02.1 4,000m 2:01.0 197 979 26 167
4:18.3 5,000m 2:09.1 162 859 23 164

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Workout Graph

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