Andrew Craven 5000m row
5,000m
Meters
20:55.9
Time
2:05.5
Pace
315
Calories
154
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 98 |
July 29, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.9 | 5,000m | 2:05.5 | 177 | 908 | 23 | 154 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 22 | 136 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 25 | 151 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 23 | 154 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 26 | 167 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 23 | 164 |
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Workout Graph
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