Andrew Craven 5000m row
5,000
Meters
19:53.5
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 134 |
October 18, 2020 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.5 | 5,000 | 1:59.3 | 206 | 1008 | 22 |
| 4:01.3 | 1,000 | 2:00.6 | 199 | 985 | 22 |
| 4:00.6 | 2,000 | 2:00.3 | 201 | 991 | 22 |
| 3:59.7 | 3,000 | 1:59.8 | 203 | 999 | 23 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 1006 | 23 |
| 3:52.9 | 5,000 | 1:56.4 | 222 | 1062 | 23 |
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Workout Graph
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