Andrew Craven 5000m row
5,000
Meters
22:57.8
Time
2:17.7
Pace
295
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 445 |
| Drag Factor | 136 |
January 03, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.8 | 5,000 | 2:17.7 | 134 | 760 | 295 | 19 |
| 4:36.2 | 1,000 | 2:18.1 | 133 | 757 | 58 | 20 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 798 | 59 | 19 |
| 5:03.2 | 3,000 | 2:31.6 | 100 | 645 | 59 | 18 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 810 | 59 | 21 |
| 4:23.8 | 5,000 | 2:11.9 | 153 | 824 | 60 | 20 |
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Workout Graph
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