Andrew Craven 10000m row
10,000m
Meters
43:17.6
Time
2:09.8
Pace
614
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 136 |
January 09, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:17.6 | 10,000m | 2:09.8 | 160 | 849 | 21 |
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 21 |
| 8:52.5 | 4,000m | 2:13.1 | 148 | 810 | 21 |
| 9:04.1 | 6,000m | 2:16.0 | 139 | 778 | 21 |
| 8:19.6 | 8,000m | 2:04.9 | 180 | 918 | 23 |
| 8:05.8 | 10,000m | 2:01.4 | 195 | 972 | 23 |
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Workout Graph
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Easy start - tougher end - unfit