Andrew Craven 5000m row
5,000m
Meters
20:36.2
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 128 |
January 20, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.2 | 5,000m | 2:03.6 | 185 | 937 | 22 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 18 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 22 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 23 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 23 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 25 |
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