Andrew Craven 5000m row
5,000m
Meters
20:56.5
Time
2:05.6
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 124 |
February 25, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.5 | 5,000m | 2:05.6 | 176 | 907 | 20 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 20 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 21 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 21 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 21 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 22 |
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Workout Graph
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