Andrew Craven 5000m row
5,000m
Meters
20:18.7
Time
2:01.8
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 102 |
February 26, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.7 | 5,000m | 2:01.8 | 193 | 965 | 23 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 23 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 24 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 23 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 23 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Started out too fast - hung on to the end - way off PB