Andrew Craven 5000m row

5,000m

Meters

20:41.6

Time

2:04.1

Pace

319

Calories

Average Watts183
Calories Per Hour929
Stroke Rate20
Stroke Count438
Drag Factor137

February 27, 2021 16:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

140DF too high

Splits

Time Meters Pace Watts Cal/Hr S/M
20:41.6 5,000m 2:04.1 183 929 20
4:11.7 1,000m 2:05.8 176 904 20
4:07.6 2,000m 2:03.8 184 934 21
4:03.5 3,000m 2:01.7 194 967 21
4:07.6 4,000m 2:03.8 184 934 22
4:11.3 5,000m 2:05.6 176 907 21

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Workout Graph

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