Andrew Craven 5000m row
5,000
Meters
20:41.6
Time
2:04.1
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 137 |
February 27, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.6 | 5,000 | 2:04.1 | 183 | 924 | 319 | 20 |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 901 | 63 | 20 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 930 | 64 | 21 |
| 4:03.5 | 3,000 | 2:01.7 | 194 | 960 | 65 | 21 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 930 | 64 | 22 |
| 4:11.3 | 5,000 | 2:05.6 | 176 | 902 | 63 | 21 |
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Workout Graph
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140DF too high