Andrew Craven 5000m row
5,000m
Meters
20:58.3
Time
2:05.8
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 127 |
March 01, 2021 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.3 | 5,000m | 2:05.8 | 176 | 904 | 21 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 21 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 21 |
| 4:24.7 | 3,000m | 2:12.3 | 151 | 819 | 21 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 23 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 22 |
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Workout Graph
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