Andrew Craven 5000m row
5,000m
Meters
23:28.6
Time
2:20.8
Pace
288
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 461 |
| Drag Factor | 125 |
March 03, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.6 | 5,000m | 2:20.8 | 125 | 730 | 19 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 19 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 20 |
| 5:11.4 | 3,000m | 2:35.7 | 93 | 619 | 18 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 21 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 21 |
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Workout Graph
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