Andrew Craven 5000m row
5,000
Meters
22:58.8
Time
2:17.8
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
| Drag Factor | 126 |
March 04, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.8 | 5,000 | 2:17.8 | 134 | 759 | 290 | 20 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 57 | 20 |
| 4:36.5 | 2,000 | 2:18.2 | 132 | 755 | 58 | 20 |
| 4:43.0 | 3,000 | 2:21.5 | 124 | 725 | 58 | 20 |
| 4:31.8 | 4,000 | 2:15.9 | 139 | 779 | 58 | 21 |
| 4:29.4 | 5,000 | 2:14.7 | 143 | 792 | 59 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.