Andrew Craven 5000m row
5,000m
Meters
24:35.5
Time
2:27.5
Pace
274
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 462 |
| Drag Factor | 111 |
March 09, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.5 | 5,000m | 2:27.5 | 109 | 674 | 18 | 130 |
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 20 | 134 |
| 5:01.3 | 2,000m | 2:30.6 | 102 | 652 | 19 | 132 |
| 5:02.6 | 3,000m | 2:31.3 | 101 | 647 | 19 | 129 |
| 4:55.8 | 4,000m | 2:27.9 | 108 | 672 | 19 | 129 |
| 4:50.2 | 5,000m | 2:25.1 | 115 | 694 | 16 | 130 |
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Workout Graph
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