Andrew Craven 5000m row
5,000m
Meters
24:39.2
Time
2:27.9
Pace
277
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 444 |
| Drag Factor | 119 |
March 10, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.2 | 5,000m | 2:27.9 | 108 | 672 | 17 | 126 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 18 | 118 |
| 4:52.1 | 2,000m | 2:26.0 | 112 | 686 | 18 | 129 |
| 5:22.8 | 3,000m | 2:41.4 | 83 | 586 | 17 | 125 |
| 4:46.5 | 4,000m | 2:23.2 | 119 | 709 | 18 | 132 |
| 4:47.0 | 5,000m | 2:23.5 | 118 | 707 | 19 | 129 |
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Workout Graph
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Target HR 130