Andrew Craven 5000m row
5,000m
Meters
24:39.5
Time
2:27.9
Pace
273
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 436 |
| Drag Factor | 123 |
March 17, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.5 | 5,000m | 2:27.9 | 108 | 671 | 17 | 119 |
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 18 | 117 |
| 4:55.0 | 2,000m | 2:27.5 | 109 | 675 | 17 | 118 |
| 4:58.8 | 3,000m | 2:29.4 | 105 | 661 | 18 | 121 |
| 4:58.6 | 4,000m | 2:29.3 | 105 | 661 | 18 | 122 |
| 5:03.6 | 5,000m | 2:31.8 | 100 | 644 | 17 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Target HR 120